User Prince Antony G - Physical Fitness Stack Exchange

bio	website	gpaantony2.blogspot.com
	location	Chennai, India
	age	24
visits	member for	1 year, 4 months
	seen	Mar 27 at 8:29
stats	profile views	132

	238 reputation	bio	website	gpaantony2.blogspot.com	visits	member for	1 year, 4 months
212 badges		location	Chennai, India		seen	Mar 27 at 8:29

80

111

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27

answers

23

kviews

Exercises for a programmer sitting by the PC all day

exercise

jan 1 at 14:22 Informaficker 2,417

16

43

votes

4

answers

26

kviews

Is it healthy to exercise a muscle when it's still sore?

dec 14 at 20:11 Informaficker 2,417

16

42

votes

3

answers

5

kviews

Should I stretch after exercise?

exercise stretching

aug 4 at 13:14 romkyns 170

11

40

votes

5

answers

2

kviews

Importance of Rest Days

training jogging rest

oct 12 at 19:49 Eyal 212

7

30

votes

6

answers

5

kviews

Breakfast before or after jogging?

nutrition food jogging

may 14 at 6:11 Community♦ 1

6

29

votes

2

answers

4

kviews

Are video games like Wii Fit Plus actually any good for losing weight?

weight-loss video-games wii-fit-plus

nov 5 at 20:05 Matt Chan♦ 1,321

12

26

votes

8

answers

3

kviews

How deep should a squat be?

exercise-technique squats

jan 16 '12 at 5:58 aliensurfer 133

8

25

votes

8

answers

59

kviews

Should I drink water before, during or after eating?

water

apr 19 '12 at 14:50 Nathan Wheeler♦ 6,271

8

23

votes

2

answers

1

kviews

Is coffee good or bad for your health?

nutrition

aug 29 '11 at 14:07 chrisjlee 735

1

23

votes

5

answers

1

kviews

How much water is too much?

water

feb 1 at 3:29 citrus 111

14

22

votes

5

answers

6

kviews

What are the recommended exercise types for getting broad shoulders?

bodybuilding workout-types shoulders

mar 30 '11 at 15:43 Evan Plaice 2,065

15

22

votes

8

answers

1

kviews

Are there any good resources for developing mental toughness?

books mental

sep 4 '11 at 13:33 John C 369

9

21

votes

5

answers

576

views

How do you motivate yourself to keep exercising?

exercise motivation

feb 27 '12 at 3:15 Matt Chan♦ 1,321

7

18

votes

9

answers

2

kviews

What is a reasonable rate of weight loss to work towards?

exercise goals weight-loss

aug 21 at 11:16 Community♦ 1

6

18

votes

2

answers

1

kviews

How long should I rest in between sets?

bodybuilding rest sets

mar 3 '11 at 20:16 Nathan Wheeler♦ 6,271

5

18

votes

5

answers

23

kviews

Tricks to lose weight in 48 hours

weight-loss

jun 22 '12 at 16:34 Matt Chan♦ 1,321

4

17

votes

5

answers

2

kviews

What exercises are good to build up to performing chin-ups?

strength exercise-technique pull-ups workout-types chin-ups

aug 16 '11 at 14:19 VPeric 1,417

5

17

votes

7

answers

8

kviews

Lungs on Fire When Running

running breathing

mar 22 '11 at 21:38 Rhea 1,382

2

14

votes

3

answers

108

views

Advice on finding a training partner

workout training

mar 3 '11 at 6:21 jmort253 1,148

3

14

votes

4

answers

2

kviews

How does alcohol really affect gains?

bodybuilding muscle alcohol

mar 11 at 10:42 Freakyuser 378

3

13

votes

6

answers

6

kviews

Is it bad to workout when you aren't sleeping a lot?

sleep rest

sep 21 '11 at 1:58 Dave Liepmann 10.5k

7

13

votes

3

answers

1

kviews

What difference do the number of sets make?

weightlifting

jan 9 '12 at 15:56 briddums 288

12

votes

9

answers

2

kviews

What are some short 30-minute body-weight lift routines for travel.

strength workout-routines body-weight-lift

jul 25 '11 at 11:05 Lauren 1,825

3

12

votes

1

answer

8

kviews

For better muscle growth, how many hours' sleep are recommended after doing a workout?

workout bodybuilding sleep

mar 3 '11 at 21:22 Janis Peisenieks 1,536

4

11

votes

4

answers

3

kviews

Push-up Variations

exercise exercise-technique workout-types push-ups

jul 12 '11 at 1:30 Arie 312

1

10

votes

2

answers

3

kviews

Should you work through soreness?

pain post-workout

aug 18 '11 at 18:05 Ivo Flipse♦ 8,709

3

10

votes

5

answers

4

kviews

Dangerous to use barbell squat without padding?

squats barbell trapezius

sep 28 at 10:35 Arnaud Sachsen 21

4

10

votes

3

answers

1

kviews

How does sleep affect your workouts?

workout sleep

mar 29 '11 at 21:21 Evan Plaice 2,065

9

votes

3

answers

602

views

Optimal exercises for an abdominal workout

exercise weightlifting abdominals

aug 19 '11 at 7:22 Carlos Jaime C. De Leon 436

2

8

votes

3

answers

398

views

What rotational-strength exercise should I incorporate into my training?

strength

jun 22 '12 at 16:53 Andreas 631

Prince Antony G

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