375 reputation
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age 28
visits member for 2 years, 10 months
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profile for Michael on Stack Exchange, a network of free, community-driven Q&A sites


Oct
4
awarded  Nice Question
Aug
29
awarded  Popular Question
Jul
2
awarded  Curious
Jun
2
awarded  Notable Question
Feb
24
awarded  Notable Question
Feb
8
awarded  Notable Question
Dec
30
awarded  Popular Question
Aug
18
awarded  Popular Question
Aug
9
awarded  Popular Question
Jul
15
accepted Effective three day split for size and aesthetics?
Jul
15
comment Effective three day split for size and aesthetics?
Are they not more strength orientated though?
Jul
15
asked Effective three day split for size and aesthetics?
Jun
24
awarded  Popular Question
Feb
13
accepted Carb Backloading
Feb
4
asked Carb Backloading
Dec
27
awarded  Yearling
Nov
28
accepted Can I work my arms every other day?
Nov
27
comment Can I work my arms every other day?
Arms specific for this I was aiming to do: Tricep rope pulldown 3x12, curls (close grip) 3x12, curls (wide grip) 3x12, hammer curls 3x8, overhead tricep extention 3x8
Nov
27
comment Is it possible for muscles to shrink after a workout?
Did you take your first measurement after you had worked out? Right after a workout the muscles are filled with blood (we call this the pump). This is a temporary thing and will go down after you train. Try to always take your measurements either directly after a workout, or before - be consistant.
Nov
27
asked Can I work my arms every other day?