Michael

318 reputation

bio	website	brisbaneite.com/blog
	location	Brisbane, Australia
	age	27
visits	member for	1 year, 4 months
	seen	Apr 1 at 22:43
stats	profile views	12

	318 reputation	bio	website	brisbaneite.com/blog	visits	member for	1 year, 4 months
16 badges		location	Brisbane, Australia		seen	Apr 1 at 22:43

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33 Actions

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Feb 13	accepted	Carb Backloading
Feb 4	asked	Carb Backloading
Dec 27	awarded	Yearling
Nov 28	accepted	Can I work my arms every other day?
Nov 27	comment	Can I work my arms every other day? Arms specific for this I was aiming to do: Tricep rope pulldown 3x12, curls (close grip) 3x12, curls (wide grip) 3x12, hammer curls 3x8, overhead tricep extention 3x8
Nov 27	comment	Is it possible for muscles to shrink after a workout? Did you take your first measurement after you had worked out? Right after a workout the muscles are filled with blood (we call this the pump). This is a temporary thing and will go down after you train. Try to always take your measurements either directly after a workout, or before - be consistant.
Nov 27	asked	Can I work my arms every other day?
Sep 21	awarded	Custodian
Sep 1	awarded	Critic
Aug 31	accepted	What is the advantage of using Olympic plates over standard ones?
Aug 31	accepted	Should my wrists have the pressure on them when I benchpress?
Aug 30	comment	Should my wrists have the pressure on them when I benchpress? @Robin Ashe barbell
Aug 30	asked	What is the advantage of using Olympic plates over standard ones?
Aug 30	asked	Should my wrists have the pressure on them when I benchpress?
Aug 24	reviewed	Approve suggested edit on Rounding of the lower back while doing squats
Aug 24	accepted	Rounding of the lower back while doing squats
Aug 22	asked	Rounding of the lower back while doing squats
Aug 20	accepted	Should a post-workout protein shake count in my macros?
Aug 15	asked	Should a post-workout protein shake count in my macros?
Aug 6	accepted	Skinny wrists - will this change as the rest of me does?