150 reputation
26
bio website borngeek.com
location Durham, NC
age
visits member for 2 years, 11 months
seen Dec 5 '13 at 4:14

I work for Lenovo in a group that develops hardware test tools. Previously, I worked at IBM in the same capacity. I got my bachelor's degree in computer science from North Carolina State University in the fall of 2004.


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comment How many sets and reps should I do as a beginner?
Thanks to everyone for the helpful information!
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accepted How many sets and reps should I do as a beginner?
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comment How many sets and reps should I do as a beginner?
For the moment, I'd prefer to stick with dumbbells, simply because that's what I have available.
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revised List of Beginner Dumbbell Exercises?
edited tags
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asked How many sets and reps should I do as a beginner?
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accepted List of Beginner Dumbbell Exercises?
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comment List of Beginner Dumbbell Exercises?
I guess I have two goals: improve my overall health and try to increase what little upper body strength I have. I need to start somewhere, so I figured I'd try to find a list of simple exercises to try.
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asked List of Beginner Dumbbell Exercises?