Reputation
Top tag
Next privilege 250 Rep.
View close votes
Badges
2 6
Impact
~7k people reached

Oct
14
awarded  Notable Question
Sep
24
awarded  Autobiographer
Aug
13
awarded  Popular Question
Feb
11
awarded  Notable Question
Dec
11
comment How many sets and reps should I do as a beginner?
Thanks to everyone for the helpful information!
Dec
11
accepted How many sets and reps should I do as a beginner?
Dec
11
awarded  Supporter
Nov
27
comment How many sets and reps should I do as a beginner?
For the moment, I'd prefer to stick with dumbbells, simply because that's what I have available.
Nov
26
revised List of Beginner Dumbbell Exercises?
edited tags
Nov
26
asked How many sets and reps should I do as a beginner?
Sep
6
awarded  Popular Question
Jan
4
awarded  Scholar
Jan
4
accepted List of Beginner Dumbbell Exercises?
Jan
3
awarded  Student
Jan
3
comment List of Beginner Dumbbell Exercises?
I guess I have two goals: improve my overall health and try to increase what little upper body strength I have. I need to start somewhere, so I figured I'd try to find a list of simple exercises to try.
Jan
3
asked List of Beginner Dumbbell Exercises?