111 reputation
2
bio website
location Sofia, Bulgaria
age
visits member for 2 years, 10 months
seen May 8 at 7:34

Sometimes I run, sometimes I cycle and sometimes I swim. Occasionally I am mountaineering. Height 1.80 m; weight 73 kg.


Sep
24
awarded  Autobiographer
May
14
answered Running vs Insanity vs P90X
Dec
10
comment What exercises would make up the minimum, complete, general fitness workout?
It is 10-15 minutes and with basic home equipment.
Dec
10
comment Stretching/posture/exercise for separating vertebrae in spine?
+1 for gym ball and yoga.
Dec
10
answered What exercises would make up the minimum, complete, general fitness workout?
Dec
7
awarded  Teacher
Dec
7
answered should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise