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accepted Is this heart rate too high for a beginner runner?
Jan
31
comment Is this heart rate too high for a beginner runner?
Thanks, I think my heart rate drops fairly well after I stop running and finish up with a cool down walk. I certainly return to normal breathing patterns in a couple of minutes, so that's sounding ok.
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comment Is this heart rate too high for a beginner runner?
thank you for your answer, this gives me more to read, and at least sort of partially/maybe explain while I feel pretty good (all things considered) while running.
Jan
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asked Is this heart rate too high for a beginner runner?