meta user
network profile
| bio | website | thedailyinquirer.net |
|---|---|---|
| location | Manila | |
| age | 26 | |
| visits | member for | 1 year, 4 months |
| seen | Apr 20 at 9:46 | |
| stats | profile views | 13 |
All around developer. :)
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Apr 19 |
awarded | Popular Question |
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Jan 9 |
awarded | Yearling |
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Dec 27 |
answered | What to do during a week off? |
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Feb 14 |
comment |
Are dumbbells alone enough to build strength? Sufficient, yes. Optimum? That's another thing. |
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Feb 3 |
revised |
What foods can I eat to keep my energy up in an office job in the afternoon? Added emphasis |
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Feb 2 |
answered | What foods can I eat to keep my energy up in an office job in the afternoon? |
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Jan 30 |
revised |
30 grams of Protein within 30 minutes of waking up Removed question at the end of the paragraph. It does not contribute to the answer. |
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Jan 30 |
suggested | suggested edit on 30 grams of Protein within 30 minutes of waking up |
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Jan 28 |
accepted | StrongLifts suggestions for women |
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Jan 27 |
comment |
StrongLifts suggestions for women My girlfriend for example is about 4'9-ish and I don't think she can carry the weights or the barbell on its own. |
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Jan 27 |
asked | StrongLifts suggestions for women |
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Jan 26 |
comment |
When do you recommend using a belt for deadlifts? +1 for the grip squeeze tip. |
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Jan 25 |
comment |
Am I taking too many vitamins and supplements? Your body will not process anything above it's current needs and may just end up in your urine. Expensive urine. |
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Jan 25 |
accepted | How should I recover if I accidentally deadlifted 5x5 instead of 1x5? |
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Jan 25 |
comment |
How should I recover if I accidentally deadlifted 5x5 instead of 1x5? I just started the program last monday. Squatted 50 lb and deadlifted 90 lb. I weigh about 175 lb and I'm 5'6. |
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Jan 25 |
asked | How should I recover if I accidentally deadlifted 5x5 instead of 1x5? |
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Jan 25 |
comment |
Overhead press alternative to bench press? By the way, how much do you think this cuts in terms of bench press efficiency? Do I have to compensate in any way? |
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Jan 25 |
comment |
Overhead press alternative to bench press? StrongLifts 5x5. Yes I am doing the overhead press. |
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Jan 24 |
comment |
Overhead press alternative to bench press? I didn't think of the floor alternative. Thanks Meade. |
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Jan 24 |
accepted | Overhead press alternative to bench press? |
