583 reputation
316
bio website thedailyinquirer.net
location Manila
age 28
visits member for 2 years, 9 months
seen Jun 10 at 13:35

All around developer. :)


Jul
2
awarded  Curious
Jan
9
awarded  Yearling
Oct
1
comment Exercising at higher temperatures
I've worked out in the summer in a Middle Eastern country and only trained at night. But even then, temperatures and humidity was still high and the only problems I had were elevated heart rates. Other than that I did not have any serious problems health wise.
Oct
1
comment Exercising at higher temperatures
No need for passive aggression. OP's question is a valid concern and he just wanted to know the effects of hotter (or colder) temperatures during training.
Sep
18
awarded  Popular Question
Jul
30
comment BCAA together with whey protein
Both mix pretty well which is an important factor for me because I hate clumpy shakes. :)
Jul
30
answered BCAA together with whey protein
Jul
30
answered Does anyone know what causes muscles to shake uncontrolably while under stress?
Jul
30
awarded  Popular Question
Jul
8
awarded  Enlightened
Jul
8
awarded  Nice Answer
Apr
19
awarded  Popular Question
Jan
9
awarded  Yearling
Dec
27
answered What to do during a week off?
Feb
14
comment Are dumbbells alone enough to build strength?
Sufficient, yes. Optimum? That's another thing.
Feb
3
revised What foods can I eat to keep my energy up in an office job in the afternoon?
Added emphasis
Feb
2
answered What foods can I eat to keep my energy up in an office job in the afternoon?
Jan
30
revised 30 grams of Protein within 30 minutes of waking up
Removed question at the end of the paragraph. It does not contribute to the answer.
Jan
30
suggested suggested edit on 30 grams of Protein within 30 minutes of waking up
Jan
28
accepted StrongLifts suggestions for women