meta user
network profile
| bio | website | thedailyinquirer.net |
|---|---|---|
| location | Manila | |
| age | 26 | |
| visits | member for | 1 year, 4 months |
| seen | Apr 20 at 9:46 | |
| stats | profile views | 13 |
All around developer. :)
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Jan 24 |
asked | Overhead press alternative to bench press? |
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Jan 21 |
answered | Is this appropriate training for a person with lumbar L4-L5 and neck C4-C5 protuding disks? |
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Jan 21 |
accepted | Do I need to gain weight if I'm overweight? (Starting StrongLifts program) |
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Jan 20 |
comment |
Do I need to gain weight if I'm overweight? (Starting StrongLifts program) Very detailed answer as usual Berin. :) |
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Jan 20 |
revised |
Do I need to gain weight if I'm overweight? (Starting StrongLifts program) added 85 characters in body |
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Jan 20 |
awarded | Suffrage |
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Jan 20 |
asked | Do I need to gain weight if I'm overweight? (Starting StrongLifts program) |
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Jan 20 |
awarded | Analytical |
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Jan 18 |
comment |
What would I need to track fitness effort? If you don't mind me asking, why do need to track so much data? |
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Jan 16 |
awarded | Commentator |
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Jan 16 |
comment |
What is good workout attire for weight lifting? Yes it would temporarily engorge the muscles, but not enough to tighten up your shirt to make it uncomfortable. I'm not a bodybuilder expert, but if I remember right, they try to lose their body fat % prior to their competitions while minimizing muscle loss. Usually to about 5% or less. |
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Jan 16 |
awarded | Critic |
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Jan 16 |
comment |
What is good workout attire for weight lifting? Whatever makes you feel comfortable. |
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Jan 16 |
comment |
What is good workout attire for weight lifting? Your muscles don't get "pumped up" after your workout. They get bigger during recovery. |
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Jan 16 |
answered | What should skinny people do to track progress? |
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Jan 16 |
answered | What is good workout attire for weight lifting? |
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Jan 16 |
comment |
What is good workout attire for weight lifting? For what workout specifically? |
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Jan 12 |
answered | Applications of fast muscles |
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Jan 12 |
comment |
Swimming for Fat burn @friz, exactly. I said "leisurely" to illustrate that you can still enjoy swimming while burning almost the same amount of Calories while running. |
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Jan 11 |
comment |
Which sport is much better as in burning fat faster without making muscles? This is a common misconception among women... They don't want to workout because they think they'll look like Venus William after they hit the gym. |
