583 reputation
315
bio website thedailyinquirer.net
location Manila
age 27
visits member for 2 years, 3 months
seen Feb 12 at 7:57

All around developer. :)


Jan
16
comment What is good workout attire for weight lifting?
Yes it would temporarily engorge the muscles, but not enough to tighten up your shirt to make it uncomfortable. I'm not a bodybuilder expert, but if I remember right, they try to lose their body fat % prior to their competitions while minimizing muscle loss. Usually to about 5% or less.
Jan
16
awarded  Critic
Jan
16
comment What is good workout attire for weight lifting?
Whatever makes you feel comfortable.
Jan
16
comment What is good workout attire for weight lifting?
Your muscles don't get "pumped up" after your workout. They get bigger during recovery.
Jan
16
answered What should skinny people do to track progress?
Jan
16
answered What is good workout attire for weight lifting?
Jan
16
comment What is good workout attire for weight lifting?
For what workout specifically?
Jan
12
answered Applications of fast muscles
Jan
12
comment Swimming for Fat burn
@friz, exactly. I said "leisurely" to illustrate that you can still enjoy swimming while burning almost the same amount of Calories while running.
Jan
11
comment Which sport is much better as in burning fat faster without making muscles?
This is a common misconception among women... They don't want to workout because they think they'll look like Venus William after they hit the gym.
Jan
11
awarded  Editor
Jan
11
revised Stretches that are good for stiff neck and shoulders?
Added summaries for each link
Jan
11
comment Stretches that are good for stiff neck and shoulders?
They're a bit lengthy and I feel a summary won't give them justice. I'll see what I can do.
Jan
11
answered Swimming for Fat burn
Jan
11
answered Stretches that are good for stiff neck and shoulders?
Jan
9
awarded  Supporter
Jan
9
awarded  Student
Jan
9
awarded  Revival
Jan
9
answered Does eating late at night cause weight gain?
Jan
9
answered Is it a myth to wait before eating, after workout, due to Krebs Cycle?