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Jan
2
awarded  Notable Question
Mar
2
awarded  Popular Question
Jul
19
comment Resuming workouts after 2 months. Any beginner workout suggestions?
Just to update, I'm starting out really slow, doing my routine workout with light weights. Will gradually increase after 2-3 weeks. Thanks, all.
Jul
12
awarded  Scholar
Jul
12
accepted Resuming workouts after 2 months. Any beginner workout suggestions?
Jul
12
comment Resuming workouts after 2 months. Any beginner workout suggestions?
Doing just that. Thanks. Interesting point you make on including break periods in the training cycle.
Jul
9
awarded  Supporter
Jul
9
awarded  Student
Jul
9
asked Resuming workouts after 2 months. Any beginner workout suggestions?
Jan
16
awarded  Teacher
Jan
16
comment How deep should a squat be?
@MattChan Thanks. Did that.
Jan
16
revised How deep should a squat be?
added 478 characters in body
Jan
12
awarded  Editor
Jan
12
revised How deep should a squat be?
added 7 characters in body
Jan
12
answered How deep should a squat be?