175 reputation
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bio website 4egtv.net
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visits member for 1 year, 4 months
seen Oct 10 '12 at 13:09
stats profile views 7

I've recently decided to take care of my body and you can note my body-building progress at my online profile: http://bodyspace.bodybuilding.com/justinkaz/.

But I've absorbing lots of information quickly, and lots of protein.


Feb
6
awarded  Notable Question
Sep
10
awarded  Popular Question
Mar
11
accepted How to accurately measure muscle mass versus body fat?
Jan
19
awarded  Scholar
Jan
19
comment Why is there an emphasis on consuming protein for muscle repair and gain?
Thank you very much, my man! I understand now!
Jan
19
accepted Why is there an emphasis on consuming protein for muscle repair and gain?
Jan
16
comment What is good workout attire for weight lifting?
I'm asking for everything lol, not just shoes. But definitely going to read it! Any idea on how to keep one's junk from moving around without putting pressure on one's waist - using performance shorts.
Jan
16
comment How to accurately measure muscle mass versus body fat?
You may want to post his comment as an answer... even if it is a partial one.
Jan
16
comment What is good workout attire for weight lifting?
Odd question, but is lose fitting better than tight fitting?
Jan
16
awarded  Student
Jan
16
awarded  Editor
Jan
16
revised What is good workout attire for weight lifting?
edited tags; edited title
Jan
16
comment What is good workout attire for weight lifting?
general long workouts (weight lifting)
Jan
16
asked How to accurately measure muscle mass versus body fat?
Jan
16
asked What is good workout attire for weight lifting?
Jan
16
awarded  Supporter
Jan
16
comment What is the ideal amount of protein in take daily per body weight?
No, My trainers recommended exactly what PMV is saying. I think he's right.
Jan
16
asked Why is there an emphasis on consuming protein for muscle repair and gain?
Jan
16
comment What should skinny people do to track progress?
In case your's interested this is me and my definition of skinny: bodyspace.bodybuilding.com/justinkaz
Jan
16
asked What should skinny people do to track progress?