179 reputation
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bio website 4egtv.net
location
age
visits member for 2 years, 10 months
seen Jun 5 at 3:21

I've recently decided to take care of my body and you can note my body-building progress at my online profile: http://bodyspace.bodybuilding.com/justinkaz/.

But I've absorbing lots of information quickly, and lots of protein.


Feb
10
comment How do I improve my grip?
Focus:T25 DVD's.
Jan
19
comment Why is there an emphasis on consuming protein for muscle repair and gain?
Thank you very much, my man! I understand now!
Jan
16
comment What is good workout attire for weight lifting?
I'm asking for everything lol, not just shoes. But definitely going to read it! Any idea on how to keep one's junk from moving around without putting pressure on one's waist - using performance shorts.
Jan
16
comment How to accurately measure muscle mass versus body fat?
You may want to post his comment as an answer... even if it is a partial one.
Jan
16
comment What is good workout attire for weight lifting?
Odd question, but is lose fitting better than tight fitting?
Jan
16
comment What is good workout attire for weight lifting?
general long workouts (weight lifting)
Jan
16
comment What is the ideal amount of protein in take daily per body weight?
No, My trainers recommended exactly what PMV is saying. I think he's right.
Jan
16
comment What should skinny people do to track progress?
In case your's interested this is me and my definition of skinny: bodyspace.bodybuilding.com/justinkaz