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Feb
4
comment Could a specific nutrient deficiency cause lightheadedness when losing weight?
I believe the mechanism is that caffeine causes our body to release insulin, therefore blunting the fat releasing processes of glucagon (insulin inhibits glucagon) and also results in low blood sugar due to an increase insulin release and already normal sugar levels. I will find the article the info is from.
Feb
3
answered Could a specific nutrient deficiency cause lightheadedness when losing weight?
Feb
1
answered What exercises help toning and firming up after losing weight
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