Mongus Pong's user avatar
Mongus Pong's user avatar
Mongus Pong's user avatar
Mongus Pong
  • Member for 13 years, 1 month
  • Last seen more than 7 years ago
43 votes
3 answers
23k views

What happens when you miss a workout?

17 votes
3 answers
7k views

What difference do the number of sets make?

10 votes
1 answer
450 views

What is the best routine during times of sleep deprivation?

5 votes
3 answers
18k views

Is there any benefit to having a sauna after weight lifting?

5 votes
3 answers
7k views

What are some good stretches to help with squatting?

4 votes
2 answers
10k views

What does it mean to "boost your metabolism"?

3 votes
1 answer
350 views

Pain with the Overhead Press

3 votes
7 answers
3k views

What to do during a week off?