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visits member for 3 years, 8 months
seen Sep 26 '11 at 12:11

absorbs what is useful... discards what is not


Mar
28
comment How much protein should I eat on off-days?
interesting... I wanna know the truth too... :( some people say the best time to eat more protein is on off-days 'cause it's when your muscles grow.
Mar
28
asked Does p90x ab-ripper work?
Mar
28
answered How often to take measurements?
Mar
9
awarded  Teacher