| bio | website | horuskol.net |
|---|---|---|
| location | Adelaide, Australia | |
| age | 33 | |
| visits | member for | 1 year, 3 months |
| seen | Feb 9 '12 at 2:30 | |
| stats | profile views | 2 |
Lead Web/Application Developer - PHP (Drupal and Zend) and Python.
Amateur photographer and sometime explorer.
|
Feb 2 |
comment |
How do nutritional supplement companies come up with the recommended dosage? surprisingly - the wiki articles I can find only mention "healthy people" US: en.wikipedia.org/wiki/Reference_Daily_Intake UK: en.wikipedia.org/wiki/Dietary_Reference_Values - the only metric I see is "2,000 calories per day" shrug |
|
Feb 2 |
awarded | Scholar |
|
Feb 2 |
accepted | What exercises help toning and firming up after losing weight |
|
Feb 1 |
awarded | Student |
|
Feb 1 |
awarded | Citizen Patrol |
|
Feb 1 |
comment |
What exercises help toning and firming up after losing weight I'm confident enough in my weight loss strategy - I'm asking about toning and firming the loose skin that's left after I've lost the fat. |
|
Feb 1 |
awarded | Supporter |
|
Feb 1 |
comment |
What exercises help toning and firming up after losing weight Well, the walking is mostly aimed at getting hill-fit again so I can wander around the outback with my camera and not get knackered on the first 100m - but I'm happy to make sure I walk at least partway home each evening (and with train stations every kilometre on my line it's easy to pick a distance each night). |
|
Feb 1 |
asked | What exercises help toning and firming up after losing weight |
|
Feb 1 |
awarded | Autobiographer |