225 reputation
16
bio website ophirgame.com
location United States
age 72
visits member for 2 years, 8 months
seen Oct 22 '12 at 14:37

(update) - I'm having a board game published! We'd appreciate your support on Facebook or on Twitter, as we prepare for a Kickstarter campaign in early 2014.


I hereby commit to contributing to this site without any rudeness, sarcasm, accusation, or any other unloving speech.


Feb
1
awarded  Yearling
Dec
13
awarded  Autobiographer
Jul
4
comment Does eating Nestle Fitness Cereal for weight loss require other nutrition?
I remember this thread... but had no idea that you were the OP, Gigili! And my first comment should read: "...that is 1/10 of a TON of carbohydrates!"
Apr
16
awarded  Critic
Mar
19
revised Is there a recommended running technique if you're overweight?
I gave it my best clean-up effort, but still...
Mar
19
suggested suggested edit on Is there a recommended running technique if you're overweight?
Mar
13
comment Get thinner thighs
In Matt's answer, you'll notice the phrase "you can't Target areas ...". You'll see this theme over and again if you search the fitness.SE site. Just lose weight and hope it comes off in the right areas!
Mar
9
comment Where can I try minimalist running shoes?
My runner friends swear by (and have sweet discounts for!) runningwarehouse.com
Mar
7
revised Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?
added 93 characters in body
Mar
7
comment Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?
Well shoot... wish I had seen this months ago! I will leave my answer, for the sake of the conversation in comments.
Mar
5
comment Looking for alternatives to Nike Free for general fitness - not specifically running
This site is not for recommendations. Sorry!
Feb
22
comment Drinking cold vs hot water
Well if anyone wants to answer this in comments, I'd give your comment an upvote!
Feb
21
comment Strength training weightlifting workout routine
Thank you. That is very helpful!
Feb
21
comment Strength training weightlifting workout routine
(+1). Could you please elaborate on what you mean by "...to adapt"? Adapt to what? How do you know if your body has adapted?
Feb
17
comment Interval Timing Indicators
I have been looking for the same thing! I have a tabata timer, but would like it to have options for different time intervals than 20s/10s. We do a lot of IFAM workouts...
Feb
17
answered How can I improve walking stamina without walking?
Feb
16
answered Chest workouts without pull-ups or bench-presses
Feb
16
comment What can I do to tone up my bottom?
@Matt: Out of curiosity, what are you getting at with your three (almost) identical comments on answers to this question? ... besides that you want some sort of description, obviously :)
Feb
16
revised What can I eat first thing in the morning before a workout when I have no appetite?
Slight grammatical adjustment
Feb
16
comment What can I eat first thing in the morning before a workout when I have no appetite?
(Unsolicited) - "some" protein powder for me, when making such a pre-workout smoothie, means at most one serving. If you put all the other ingredients that Moses lists in a blender and just added (unflavored or vanilla) protein powder "to taste", you'd probably arrive at a similar formula.