network profile
| bio | website | |
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| location | ||
| age | ||
| visits | member for | 1 year, 3 months |
| seen | Feb 3 '12 at 21:50 | |
| stats | profile views | 5 |
I like rock climbing, trail running, and kayaking/stand up paddling. I'm active in several DC based groups including the Potomac Appalachian Trail Mountaineering Club, DC's Surfrider chapter, and DC Hash House Harriers and Harriettes.
I currently live in Maryland. Hit me up if with a private message you need a belay partner.
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Feb 2 |
comment |
How do I increase my stamina for dancing? to summarize my link... it is "the hackers diet". a fairly useful outline of how to diet which should be relevant for an office done like OP. from my reading of his activities... he either isn't eating enough, isn't resting enough, or is eating and resting incorrectly to meet the level out output he describes. this expands a bit more on my answer and provides a useful resource for further exploration. |
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Feb 2 |
revised |
How do I increase my stamina for dancing? added 35 characters in body |
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Feb 2 |
comment |
How do I increase my stamina for dancing? fourmilab.ch/hackdiet/e4 also that. not allowed to put more than one link in my post because apparently i'm new here. |
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Feb 2 |
answered | How do I increase my stamina for dancing? |
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Feb 2 |
answered | Need to run every day - best way to stop? |
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Feb 1 |
awarded | Teacher |
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Feb 1 |
awarded | Editor |
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Feb 1 |
revised |
Incorporating kettlebell exercises into an existing workout plan added 119 characters in body |
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Feb 1 |
answered | Incorporating kettlebell exercises into an existing workout plan |
