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seen Jul 18 '13 at 1:06

Feb
25
comment Should I do more reps or take more rest?
@Kate I'm following the 100 push-ups and 50 pull-ups program. I was originally hoping for a more general answer on how much rest I need depending on what I'm training for, but I guess that made the question a bit too vague.
Feb
25
comment Should I do more reps or take more rest?
@IvoFlipse How should I quantify fitness? In terms of number of reps I can perform right now?
Feb
25
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Feb
25
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24
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Feb
22
asked Should I do more reps or take more rest?
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23
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