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Jul
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awarded  Notable Question
Feb
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awarded  Yearling
Sep
24
awarded  Autobiographer
Feb
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awarded  Custodian
Feb
8
reviewed Approve Planning My Workout
Feb
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Oct
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awarded  Popular Question
Sep
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awarded  Popular Question
Mar
1
comment Can I be serious about getting into great shape if I have an office job?
@Moses respect! i lost 70 pounds in a year and a half, six pack hopefully soon
Mar
1
revised Can I be serious about getting into great shape if I have an office job?
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Mar
1
comment Can I be serious about getting into great shape if I have an office job?
@MartyWallace i posted an answer, i put as much details as i can. If you follow these advices you will reach what you want in 40 minutes a day. Hope it helps;)
Mar
1
answered Can I be serious about getting into great shape if I have an office job?
Feb
28
comment Can I be serious about getting into great shape if I have an office job?
you don't need to be a full time athlete, and your job certainly won't prevent you from reaching your goal. In order to give you a detailed answer, i have to know first what level are you on: do you already have muscle mass and just want to cut fat and get shredded? or you don't have muscle mass at all and want to get bigger and shredded?
Feb
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awarded  Yearling
Jun
20
awarded  Enlightened
Jun
20
awarded  Nice Answer
Jun
20
revised When fat is burnt, where is it taken from?
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Jun
20
revised When fat is burnt, where is it taken from?
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Jun
19
accepted Cyclical Ketogenic Diet : type of fats + how many grams of carbs per day
Jun
19
answered Cyclical Ketogenic Diet : type of fats + how many grams of carbs per day