1,102 reputation
411
bio website
location Montreal, Canada
age
visits member for 2 years, 9 months
seen Nov 12 at 21:59

Canadian Software engineer.
I am mostly interested about web and phone apps, but like all kind of programming and self teaching in general.

I am a dedicated gym person. Working out is the best thing you can do to your health and body... and Learning/self teaching is the best thing you can do to your brain.

Helping others is an eminent skill, so all respect for the SO team!

Founder/Developer of Ease My Day.
LinkedIn: Chadi Cortbaoui


Sep
24
awarded  Autobiographer
Feb
8
awarded  Custodian
Feb
8
reviewed Approve suggested edit on Planning My Workout
Feb
8
awarded  Yearling
Oct
5
awarded  Popular Question
Sep
7
awarded  Popular Question
Mar
1
comment Can I be serious about getting into great shape if I have an office job?
@Moses respect! i lost 70 pounds in a year and a half, six pack hopefully soon
Mar
1
revised Can I be serious about getting into great shape if I have an office job?
added 21 characters in body
Mar
1
comment Can I be serious about getting into great shape if I have an office job?
@MartyWallace i posted an answer, i put as much details as i can. If you follow these advices you will reach what you want in 40 minutes a day. Hope it helps;)
Mar
1
answered Can I be serious about getting into great shape if I have an office job?
Feb
28
comment Can I be serious about getting into great shape if I have an office job?
you don't need to be a full time athlete, and your job certainly won't prevent you from reaching your goal. In order to give you a detailed answer, i have to know first what level are you on: do you already have muscle mass and just want to cut fat and get shredded? or you don't have muscle mass at all and want to get bigger and shredded?
Feb
8
awarded  Yearling
Jun
20
awarded  Enlightened
Jun
20
awarded  Nice Answer
Jun
20
revised When fat is burnt, where is it taken from?
added 16 characters in body
Jun
20
revised When fat is burnt, where is it taken from?
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Jun
19
accepted Cyclical Ketogenic Diet : type of fats + how many grams of carbs per day
Jun
19
answered Cyclical Ketogenic Diet : type of fats + how many grams of carbs per day
Jun
19
comment Knee injury, feels like there is a knot inside
@carlos as everybody else mentioned you should see a doctor and ONLY get a diagnosis from him. Meanwhile, just so that you won't think of the worse about your knee, i had a similar case of knee pressure when bending. In my case, after i saw my Doctor(you should too) he told me i had the plica syndrome. Check it out just in case, but again do NOT accept a non medical/professional diagnosis.
Jun
15
revised Cyclical Ketogenic Diet : type of fats + how many grams of carbs per day
added 12 characters in body