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I love programming. There are four lights. I like turtles.

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Jul
4
comment Yoga without the spiritualism
I encourage you to find a class some day if you've never had the chance.
Jul
4
comment Yoga without the spiritualism
As an atheist, Yoga is exercise and church at the same time for me (at least the closest thing to it). I go to classes occasionally and a good instructor / environment is key to making it work. As far as non-new age stuff goes - I agree with the P90x answer - it's really quite a good Yoga workout.
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asked Is Amino Acid Supplementation Necessary When Taking Whey Protein