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  • 0 posts edited
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  • 19 votes cast
Feb
28
comment Does fat negate protein?
@Sarge how would I tell? I mean for 10 years I don't seem to have gained any fat that is visible at least. Is there a way to test my internal fat level?
Feb
28
comment What are the pros and cons of these 3 types of dumbbells?
Thanks Berin for your great answer. It may be off topic for a question but I guess in a comment it is oK. Do you think the adjustable set for $50 is good value?
Feb
28
comment What are the pros and cons of these 3 types of dumbbells?
@MattChan I did try to add images, but the site uses flash so I couldn't. Should I copy and paste the description for each?
Feb
28
comment What should I be concerened about healthwise with a fast metabolism?
the reason I ask for references is I hear that claim a lot, but I am skeptical of it. I've varied between healthy food and junk food at different phases of my life and felt happy when eating both types. I think there is a lot of FUD being attributed to junk foods, although I can't say for sure.
Feb
27
asked What are the pros and cons of these 3 types of dumbbells?
Feb
27
awarded  Commentator
Feb
27
comment Does fat negate protein?
@Sarge, I don't seem to gain fat at all, so I'm not worried about that.
Feb
27
accepted Does fat negate protein?
Feb
27
comment How can I avoid building a lot of muscle while gaining strength
I thought a repetition is the amount of times I would lift the weight. So if I have a very heavy weight I should only lift it 1-3 times? Also, great answer, thanks.
Feb
26
asked Does fat negate protein?
Feb
26
asked How can I avoid building a lot of muscle while gaining strength
Feb
26
accepted What weight dumbbells should I buy?
Feb
26
accepted Is my current diet good for strength building?
Feb
26
accepted Can meal frequency have a significant impact on exercise?
Feb
26
comment What should I be concerened about healthwise with a fast metabolism?
If you can add a reference for food quality relating to mood, restlessness and depression I'd be happy to mark your answer as accepted. I'd also appreciate a reference to junk food lowering oxygen flow.
Feb
18
asked What should I be concerened about healthwise with a fast metabolism?
Feb
18
asked Can meal frequency have a significant impact on exercise?
Feb
18
asked Is my current diet good for strength building?
Feb
18
awarded  Supporter
Feb
18
awarded  Scholar