Reputation
7,616
Next tag badge:
87/100 score
24/20 answers
Badges
2 18 41
Impact
~682k people reached

  • 0 posts edited
  • 12 helpful flags
  • 312 votes cast
Aug
22
reviewed Reject strength tag wiki excerpt
Aug
22
reviewed Approve Good budget rowing machine
Aug
22
comment Push-ups - small range of motion vs full range of motion?
@Dave - I agree that full ROM is the ideal, but there are reasons for doing partials. For example, my bench is weakest at the bottom - push off from the chest - so, if I focus on that (being more explosive) then I can increase my overall performance by focusing a bit more on the weak spot.
Aug
21
answered Push-ups - small range of motion vs full range of motion?
Aug
19
reviewed Approve How should I do push up to get better chest?
Aug
19
accepted Are military presses any worse than any other exercise?
Aug
19
reviewed Reject Exercises for a programmer sitting by the PC all day
Aug
18
asked Are military presses any worse than any other exercise?
Aug
18
reviewed Approve What is the best way to break down a 60 minute gym workout?
Aug
18
reviewed Approve Should you work through soreness?
Aug
17
answered What should be recorded in my workout journal
Aug
16
reviewed Approve Full Muscle Mass Increase Work out
Aug
15
comment Are there any alternatives to deadlifts?
Why would you look for an alternative?
Aug
15
answered How can I increase my pull-ups reps?
Aug
12
answered Is increasing resistance the only possibility to build more muscle mass?
Aug
11
comment Are there any dumbbell exercises equivalent to the basic squat?
@Eykanal - as Berin mentioned a front squat (and definitely an overhead squat) will hit the core hard
Aug
11
answered Are there any dumbbell exercises equivalent to the basic squat?
Aug
11
comment Is increasing resistance the only possibility to build more muscle mass?
Could you provide more information: the exercises you perform, how often, weights used, sets and reps. It could be that you're over taxing the same muscles and need to have a full body program put into place
Aug
9
comment What are good dumbbells or barbells for P90X?
@slandau - I would suggest going to a sports authority (or any local store that sells them) and check them out. I wouldn't recommend them.
Aug
9
answered What are good dumbbells or barbells for P90X?