Meade Rubenstein

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6,631 reputation
722
bio website ideafit.com/profile/…
location New Jersey
age 50
visits member for 2 years, 2 months
seen 6 hours ago
stats profile views 179

NASM Certified Personal Trainer, 27+ years in the martial arts


500 Actions

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Oct
25
 answered When does one choose the 33lb bar vs 45lb bar?
Oct
24
 reviewed Approve suggested edit on Don't Understand Workout Schedule
Oct
21
 reviewed Approve suggested edit on How can I stop a burning sensation in the legs during/after walking?
Oct
20
 answered Mild Pain in Right Elbow When Flexing Starting After Increase Weight During Workout
Oct
20
 awarded  Proofreader
Oct
20
 reviewed Approve suggested edit on Varying Rep Ranges During a Workout
Oct
20
 reviewed Approve suggested edit on Do the calves/achilles muscles become especially sensitive when barefoot running?
Oct
17
 answered General malaise after workout for the whole day or sometimes 2 days. Is it normal?
Oct
17
 reviewed Approve suggested edit on Body-weight exercises to target Trapezius muscles?
Oct
17
 reviewed Approve suggested edit on Is it true that Diet is far more effective than Exercise for fat loss?
Oct
17
 reviewed Approve suggested edit on What is a good body muscle %?
Oct
17
 asked What is a good body muscle %?
Oct
15
 answered Mid-Tension Hand Grip Good For beginners?
Oct
15
 reviewed Approve suggested edit on sprinting tag wiki excerpt
Oct
15
 reviewed Approve suggested edit on sprinting tag wiki
Oct
12
 asked Does afternoon napping help?
Oct
12
 reviewed Approve suggested edit on Estimated calories you burn throughout day
Oct
12
 reviewed Approve suggested edit on Importance of Rest Days
Oct
12
 reviewed Approve suggested edit on Importance of Rest Days
Oct
12
 reviewed Approve suggested edit on How much water is too much?
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