7,246 reputation
11233
bio website ideafit.com/profile/…
location New Jersey
age 51
visits member for 3 years, 1 month
seen 5 hours ago

NASM Certified Personal Trainer, 27+ years in the martial arts


Mar
13
reviewed Approve suggested edit on How much time does it take to reduce belly fat?
Dec
4
reviewed Approve suggested edit on should i join gym or not..?
Feb
28
reviewed Approve suggested edit on What kind of workout regimen can get me back in it?
Jan
28
reviewed Approve suggested edit on Wrist Wraps on both wrists?
Jan
21
reviewed Approve suggested edit on How to train for long walks (~100km)?
Jan
11
reviewed Approve suggested edit on breathing tag wiki
Dec
24
reviewed Approve suggested edit on Does it matter which type of exercise for health/weight loss?
Dec
21
reviewed Approve suggested edit on Gyming does not add bulk to my body, it only puts my body into good shape
Dec
19
reviewed Approve suggested edit on periodization tag wiki excerpt
Nov
21
reviewed Approve suggested edit on Firstbeat Energy Expenditure Algorithm
Nov
16
reviewed Approve suggested edit on Leg pain after running & jumping
Nov
15
reviewed Approve suggested edit on Concerned that skipping ab exercises will have negative implications
Nov
13
reviewed Approve suggested edit on feet tag wiki excerpt
Nov
13
reviewed Approve suggested edit on feet tag wiki
Oct
29
reviewed Approve suggested edit on Are there health risks associated with protein shakes?
Oct
26
reviewed Approve suggested edit on sleep tag wiki
Oct
26
reviewed Approve suggested edit on sleep tag wiki excerpt
Oct
24
reviewed Approve suggested edit on Don't Understand Workout Schedule
Oct
21
reviewed Approve suggested edit on How can I stop a burning sensation in the legs during/after walking?
Oct
20
reviewed Approve suggested edit on Varying Rep Ranges During a Workout