7,366 reputation
11537
bio website ideafit.com/profile/…
location New Jersey
age 52
visits member for 3 years, 5 months
seen Aug 25 at 14:32

NASM Certified Personal Trainer, 27+ years in the martial arts


Oct
20
reviewed Approve suggested edit on Do the calves/achilles muscles become especially sensitive when barefoot running?
Oct
17
reviewed Approve suggested edit on Body-weight exercises to target Trapezius muscles?
Oct
17
reviewed Approve suggested edit on Is it true that Diet is far more effective than Exercise for fat loss?
Oct
17
reviewed Approve suggested edit on What is a good body muscle %?
Oct
15
reviewed Approve suggested edit on sprinting tag wiki excerpt
Oct
15
reviewed Approve suggested edit on sprinting tag wiki
Oct
12
reviewed Approve suggested edit on Estimated calories you burn throughout day
Oct
12
reviewed Approve suggested edit on Importance of Rest Days
Oct
12
reviewed Approve suggested edit on Importance of Rest Days
Oct
12
reviewed Approve suggested edit on How much water is too much?
Oct
12
reviewed Approve suggested edit on Excessive caffeine consumption effect on heart/body
Oct
12
reviewed Approve suggested edit on Why did I not gain weight when having 4000 calories a day?
Oct
12
reviewed Approve suggested edit on Stationary cycling and soreness
Oct
12
reviewed Approve suggested edit on Joint impact of ATG Squats
Oct
12
reviewed Approve suggested edit on What is the difference between protein supplements and branch chain amino acid supplements?
Oct
12
reviewed Approve suggested edit on Any suggestions on dealing with a longer-term shoulder injury?
Oct
12
reviewed Approve suggested edit on What are some good exercises for a beginner to do with an Excercise Ball
Oct
12
reviewed Approve suggested edit on Which is which in XxY specifications (i.e. 5x5, 3x5, etc.)?
Oct
12
reviewed Approve suggested edit on Can overtraining also occur during cardio exercise?
Oct
12
reviewed Approve suggested edit on Effect of protein intake on muscle recovery