7,411 reputation
11637
bio website ideafit.com/profile/…
location New Jersey
age 52
visits member for 3 years, 7 months
seen Oct 17 at 14:40

NASM Certified Personal Trainer, 27+ years in the martial arts


Sep
4
reviewed Approve suggested edit on What is the best way to get rid of love handles and lower belly fat?
Sep
2
reviewed Approve suggested edit on What can I do to improve my bench press and squat?
Aug
28
reviewed Reject suggested edit on Should I get rid of my office chair ?
Aug
15
reviewed Approve suggested edit on Ensuring the body burns fat instead of muscle?
Aug
10
reviewed Approve suggested edit on stretching tag wiki excerpt
Aug
10
reviewed Approve suggested edit on stretching tag wiki
Aug
6
reviewed Approve suggested edit on How can I improve my reaction speed and timing for martial arts?
Aug
4
reviewed Approve suggested edit on Should I stretch after exercise?
Jul
28
reviewed Approve suggested edit on yoga tag wiki excerpt
Jul
28
reviewed Approve suggested edit on yoga tag wiki
Jun
22
reviewed Approve suggested edit on Tricks to lose weight in 48 hours
Oct
28
reviewed Approve suggested edit on Are multiple lighter deadlifts better than single heavier maxes?
Oct
27
reviewed Approve suggested edit on Starting out with running and increasing flexibility
Oct
17
reviewed Approve suggested edit on How can I reduce trembling during training?
Oct
16
reviewed Approve suggested edit on How to calculate Body Fat %
Oct
11
reviewed Approve suggested edit on Where (and how) can I drop weight safely?
Oct
11
reviewed Approve suggested edit on Gain weight while doing sports involving conditioning
Sep
16
reviewed Approve suggested edit on How many reps are necessary to make a good abdomen?
Sep
12
reviewed Approve suggested edit on First week at gym, am I doing right?
Sep
2
reviewed Approve suggested edit on Does alcohol affect a diet?