Meade Rubenstein

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6,621 reputation
722
bio website ideafit.com/profile/…
location New Jersey
age 50
visits member for 2 years, 2 months
seen Apr 28 at 20:05
stats profile views 178

NASM Certified Personal Trainer, 27+ years in the martial arts


182 Answers

newest activity votes
5
Effective ways to decrease recovery time
5
What are good dumbbells or barbells for P90X?
5
I need an effective excercise for wings/chest
5
My wrists and fore-arms hurt, what should I do?
5
Doing it right: sit-ups
5
what exercises are good (and bad) for striking speed in martial arts?
4
How to lose manboobs?
4
How to get started with exercising without any previous experience?
4
Can one prevent bleeding knuckles while boxing?
4
How to do warm-ups before pull-ups
4
How to reduce weight after quitting smoking
4
Resuming workouts after 2 months. Any beginner workout suggestions?
4
Ideal angle/position for arms and hands during pushups?
4
Gain weight while doing sports involving conditioning
4
Looking for short, home routine for thighs and abs
4
Are there any dumbbell exercises equivalent to the basic squat?
4
How to strenghten my wrists?
4
I want to run but have a bad knee. How should I deal with it?
4
Lost weight and getting fit - where to go from here?
4
When Do You Stop Working Out?
4
What kind of home exercises are helpful when one trains martial arts?
3
How can I measure my fitness at home without any instruments?
3
Does it matter which type of exercise for health/weight loss?
3
Increasing explosive power in clap push-ups?
3
Should I eat more calories when working out even though I'm trying to lose weight?
3
How to Practice Pull-ups without Equipment
3
Is it feasible to use a treadmill and maintain the sanity of your downstairs neighbors?
3
I have extremely bad posture, what can I do?
3
Is it good to box 6 rounds before heavy squats?
3
Skinny wrists - will this change as the rest of me does?
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