Meade Rubenstein

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6,631 reputation

722

bio	website	ideafit.com/profile/…
	location	New Jersey
	age	50
visits	member for	2 years, 2 months
	seen	yesterday
stats	profile views	179

NASM Certified Personal Trainer, 27+ years in the martial arts

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182 Answers

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19	How can I make exercise more interesting?
15	My in-apartment gym lacks barbells. Should I join a new gym or buy my own barbell?
11	Why does my neck feel strained when doing push-ups?
11	plastic foil to lose belly fat faster
10	How to train for carrying heavy stuff?

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6,631 Reputation

+10	Why does my neck feel strained when doing push-ups?
+5	What are some signs of overtraining?
+10	Ideal angle/position for arms and hands during pushups?
+10	What's the most effective way to improve cardio endurance?

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40 Questions

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26	What are some signs of overtraining?
9	Are multiple lighter deadlifts better than single heavier maxes?
8	When do you recommend using a belt for deadlifts?
7	What is the best way to cool down after a workout?
6	Advice for improving metabolism burn: how do we keep it in high gear?

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122 Tags

75 exercise × 28	46 weight-loss × 22
74 weightlifting × 45	37 push-ups × 10
55 strength × 23	31 diet × 10
52 workout × 17	26 training × 11
47 workout-routines × 22	23 barbell × 6

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2 Accounts

	Physical Fitness	6,631 rep	722
	Project Management	667 rep	23

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