Meade Rubenstein

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6,651 reputation
723
bio website ideafit.com/profile/…
location New Jersey
age 50
visits member for 2 years, 3 months
seen Jun 6 at 15:30
stats profile views 181

NASM Certified Personal Trainer, 27+ years in the martial arts


122 Tags

name votes
75
exercise × 28
19
martial-arts × 7
14
injury-prevention × 5
9
lower-back
74
weightlifting × 45
19
stronglifts × 6
13
weight-gain × 5
9
tabata
55
strength × 23
19
gym × 6
13
warm-up × 5
9
hiit
52
workout × 17
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abdominals × 4
12
neck × 2
8
calories × 5
47
workout-routines × 22
18
exercise-equipment × 8
11
recovery × 9
8
pain × 5
46
weight-loss × 22
18
dumbbells × 6
11
strength-training × 6
8
upper-body-workout × 4
38
push-ups × 10
18
bellyfat × 3
11
legs × 5
8
health-risk × 2
31
diet × 10
17
weights × 7
11
burn
7
form × 4
26
training × 11
17
running × 7
10
exercise-technique × 6
7
boxing × 3
23
barbell × 6
17
muscle × 6
10
pull-ups × 6
7
maintenance × 3
22
squats × 9
14
bench-press × 10
10
health × 5
7
starting-strength × 2
20
cardio × 10
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bodybuilding × 8
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barbell-rows × 2
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injury × 4
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tips × 4
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nutrition × 6
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wrist × 2
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freeweights × 3
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