network profile
| bio | website | |
|---|---|---|
| location | Minsk, Belarus | |
| age | 27 | |
| visits | member for | 1 year, 3 months |
| seen | Feb 28 at 15:40 | |
| stats | profile views | 6 |
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Feb 15 |
awarded | Yearling |
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Oct 28 |
asked | Benefits and drawbacks of ice skating |
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Oct 12 |
awarded | Supporter |
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Sep 19 |
asked | How to prevent callus growth on hands when doing pull-ups? |
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May 19 |
answered | How to lose weight when morbidly obese |
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Apr 4 |
answered | Should I “feel the burn” during a workout? |
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Mar 15 |
awarded | Teacher |
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Mar 14 |
answered | Gymming without supplements |
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Mar 13 |
comment |
Free materials and books about good posture / spinal cord anatomy Thanks for the Bruce Frantzis' book reference and spinal cord references! |
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Mar 13 |
comment |
Free materials and books about good posture / spinal cord anatomy @mattchan Recently I've read the book by Victor Seluyanov "Physical training of middle distance runner". I haven't found in English, but there is related article. In the book the issues is raise that most of coaches build a training not on scientific facts but on empiric knowledge and own experience. I have decided to build my own knowledge base. Qs: Do I need weight training or not (me, not some person. As I'm actually skinny) ? What is the optimal duration of the static training (again, for me) ? ETC. |
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Mar 11 |
awarded | Student |
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Mar 10 |
asked | Free materials and books about good posture / spinal cord anatomy |
