network profile
| bio | website | michael-burke.co.uk |
|---|---|---|
| location | Birmingham, United Kingdom | |
| age | 25 | |
| visits | member for | 1 year, 3 months |
| seen | Mar 12 '12 at 10:24 | |
| stats | profile views | 9 |
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Feb 18 |
awarded | Popular Question |
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Feb 7 |
awarded | Popular Question |
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Mar 12 |
comment |
Will a boxing bag as my primary workout be okay for my cardio and weight loss? Yeah it should, but you don't see boxers just boxing. They do running as well to make weight and to burn fat. |
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Mar 12 |
answered | Will a boxing bag as my primary workout be okay for my cardio and weight loss? |
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Mar 3 |
awarded | Teacher |
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Feb 28 |
answered | Eating before sleeping vs not eating after exercising |
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Feb 25 |
accepted | Building and gaining muscle while losing weight |
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Feb 25 |
comment |
Building and gaining muscle while losing weight I may have to cut the weight first, as I dont think the weight on my knee would do it any good. But thank you for that! :) |
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Feb 25 |
asked | Building and gaining muscle while losing weight |
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Feb 24 |
comment |
Knees are sore when running for the first 10 minutes but fine after? It feels like it's below the kneecap, and is a dull pain. Sometimes though I get a sharp pain on the front of the kneecap when going up the stairs a day after running. |
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Feb 24 |
awarded | Scholar |
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Feb 24 |
comment |
Doing squats with a medicine ball - Is it a good thing? Thank you for the advice :) |
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Feb 24 |
comment |
Doing squats with a medicine ball - Is it a good thing? See I thought if I went below the kneecap it would cause damage to the knee and not be good for me. I can see your point and will try this tonight :) |
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Feb 24 |
accepted | Doing squats with a medicine ball - Is it a good thing? |
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Feb 23 |
comment |
Knees are sore when running for the first 10 minutes but fine after? @DForck42 Posted :) |
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Feb 23 |
asked | Doing squats with a medicine ball - Is it a good thing? |
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Feb 23 |
comment |
Knees are sore when running for the first 10 minutes but fine after? @DForck42 Cheers for the link, but I can use a medicine ball when squatting though? Can't I? |
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Feb 23 |
comment |
Knees are sore when running for the first 10 minutes but fine after? I did to squats with a medicine ball the other day and found a bit of a twinge in the knee, but nothing as bad as what I have when running. I shall give this a try as well! |
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Feb 22 |
comment |
Knees are sore when running for the first 10 minutes but fine after? Thanks for the advice. I'm taking tonight off from training but tomorrow I will give your advice a try and report back. Thanks! :) |
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Feb 22 |
awarded | Student |
