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comment How do I perform an assessment workout?
@RyanMiller looking to complete for the moment. Goal is to complete by end of 2013. Eventually I may get into competing but for now it's purely a motive to get back into shape, and accomplish something.
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comment How do I perform an assessment workout?
@RyanMiller I'm definitely not the best of swimmers. I know how to swim, but not effectively. I know how to bike, but I don't know how to race.
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revised How do I perform an assessment workout?
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asked How do I perform an assessment workout?
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