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Mar
2
comment How to calculate Body Fat %
You should summarize what the link states, makes for a better answer ;)
Mar
2
answered What can I use to monitor my running workout?
Mar
2
awarded  Commentator
Mar
2
comment What are the traits of different types of workouts?
This is a pretty general question and may be difficult to answer all the key points you're wanting to get at here... might consider asking a more specific set of questions regarding these workouts.
Mar
2
comment Should you not work out within an hour of waking up?
How long does it take for the body to become hydrated? Is there a particular level that should be achieved?
Mar
2
comment Should you not work out within an hour of waking up?
To be honest, as I don't have enough time to wait around after I get up, I generally get up around 5am and start working out about 530, and have never had any problems. But I'm also not everybody.
Mar
2
answered What is a reasonable rate of weight loss to work towards?
Mar
2
comment What should I look for in a running shoe?
"First Draft"?! I feel like I just read a college paper :P Great info.
Mar
2
awarded  Nice Question
Mar
2
revised How can I tell the difference between good carbs and bad carbs?
'i' to 'I'
Mar
1
suggested approved edit on How can I tell the difference between good carbs and bad carbs?
Mar
1
revised What should I look for in a running shoe?
added 4 characters in body; edited body
Mar
1
awarded  Critic
Mar
1
comment What should I look for in a running shoe?
This really doesn't approach the 'technology' or what to look for other than "bounce and flexibility". Also I'm not looking for a brand name, but rather what makes a shoe good or not.
Mar
1
comment Is running while overweight bad for your knees?
Try biking! It's a great start to getting into running and safer for the knees.
Mar
1
awarded  Student
Mar
1
asked What should I look for in a running shoe?
Mar
1
revised Lungs on Fire When Running
edited tags
Mar
1
revised Are video games like Wii Fit Plus actually any good for losing weight?
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Mar
1
revised Are video games like Wii Fit Plus actually any good for losing weight?
added 92 characters in body