1,911 reputation
21536
bio website kronoskoders.logdown.com
location Arizona
age 28
visits member for 3 years, 8 months
seen Jun 1 at 16:49

Working as a Software Systems Engineer.

profile for KronoS on Stack Exchange, a network of free, community-driven Q&A sites

I am an editor for the Super User Blog. Feel free to leave any comments on the blog, ping me in Root Access or the Super User Blog Editor chat rooms, or email me at:

superuser [dot] kronos [at] gmail [dot] com

You can also follow me on twitter: @SuperKronos

Or check out my blog: KronoSKoderS

There are no winners or losers in the race of life, only finishers and quitters.


Aug
6
comment How do I perform an assessment workout?
@RyanMiller looking to complete for the moment. Goal is to complete by end of 2013. Eventually I may get into competing but for now it's purely a motive to get back into shape, and accomplish something.
Aug
6
comment How do I perform an assessment workout?
@RyanMiller I'm definitely not the best of swimmers. I know how to swim, but not effectively. I know how to bike, but I don't know how to race.
Jun
2
comment How do I prevent chafing?
Let's try to prevent just posting links. Try summarizing them and explaining what they say. This isn't meant to be a 'link library'.
May
9
comment How do I prevent and/or treat dehydration?
Very good answer.
May
9
comment How do I prevent and/or treat dehydration?
While I agree that every workout and every person is different with each situation, do we really need to worry about the specificities of this type of topic? I'm looking for a general approach as I'm a runner, go to the gym, live in hot AZ, vacation in cold CO, etc,. @wdypdx22
Apr
11
comment What are the essentials to getting fit?
@IvoFlipse I know ;P
Mar
17
comment Do different workouts require different diets?
I would edit the first part of the question as it's already been addressed, and make sure the focus is on the varying exercises. @SamBee
Mar
11
comment Should I drink water before, during or after eating?
Too bad you don't have any references...
Mar
11
comment What is a “Runners High”?
@Jdelage This experience is a natural thing, and is something that is good overall. There is, to my knowledge, no ill sideeffects.
Mar
11
comment Should I drink water before, during or after eating?
Do you have anything to backup that drinking water at anytime during the meal has no difference?
Mar
11
comment Should I drink water before, during or after eating?
This provides no detail or reference to your hypothesis, and therefore is just that. This should probably be a comment, more than an answer.
Mar
11
comment Should I drink water before, during or after eating?
+1 as my father had to stick to a very regimented diet after Gastric Bypass Surgery where he couldn't drink water 30 min before a meal and 20 min after. I've always wondered why.
Mar
11
comment Do sports drinks make a difference in a workout?
@JDelage do you have a reference, or link or study to back that up?
Mar
11
comment What is a “Runners High”?
@Jdelage Clearly you've never experienced this "state of being". It's quite an enjoyable experience once you get it. I't almost an accomplishment in my opinion.
Mar
10
comment How to comfortably carry equipment when running?
While biking that is.
Mar
10
comment What are some good exercises for a beginner to do with an Excercise Ball
strength and flexibility of what? We can't really give you a good answer until you ask for a few more specifics.
Mar
10
comment How to comfortably carry equipment when running?
@IvoFlipse I personally have a biking edition camelback that I use and it's very comfortable
Mar
10
comment When is it time to buy new running shoes
When they look like this
Mar
9
comment Experience and references about intermittent fasting
This is a bad response, because "It may not be a good idea"
Mar
9
comment Experience and references about intermittent fasting
"It may not be a good idea" that's why.