|visits||member for||2 years, 9 months|
|seen||Jun 25 '12 at 1:20|
West Virginia University School of Medicine Division of Exercise Physiology Undergraduate 2008-2012
West Virginia University Division of Biochemistry Undergraduate 2012-current
Optimum heart rate for fat loss
Removed "HIIT isn't going to improve your endurance" - majority of respected research refutes this comment. Although it was intended to compare HIIT to endurance training, the statement is very misleading.