746 reputation
19
bio website
location Australia
age 27
visits member for 1 year, 2 months
seen Mar 18 at 2:53
stats profile views 117

iPhone/iPad developer by day - gym nut by night.

Current strength:

  • Deadlift 250kg (551lb)
  • Squat 200kg (440lb)
  • Bench 140kg (308lb)

@ 82.5kg (181lb) 9% fat


Dec
5
accepted Body fat loss halted. Anyone have experience getting under 8% body fat?
Jul
25
accepted best way to cheat - cheat day? cheat meal?
Apr
4
accepted different muscle fiber types relation to size/strength
Apr
3
accepted Can the proteins in Whey protein contribute to nasal allergies?