meta user
network profile
| bio | website | |
|---|---|---|
| location | Australia | |
| age | 27 | |
| visits | member for | 1 year, 2 months |
| seen | Mar 18 at 2:53 | |
| stats | profile views | 117 |
iPhone/iPad developer by day - gym nut by night.
Current strength:
- Deadlift 250kg (551lb)
- Squat 200kg (440lb)
- Bench 140kg (308lb)
@ 82.5kg (181lb) 9% fat
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Jul 24 |
revised |
Suggested Protein/Fat/Carb Ratio? formatting |
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Jul 24 |
comment |
Suggested Protein/Fat/Carb Ratio? Its a personal hypothesis that is entirely unproven - much like your 1:1:1 theory. I've removed it. |
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Jul 23 |
answered | Suggested Protein/Fat/Carb Ratio? |
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Jul 23 |
comment |
Suggested Protein/Fat/Carb Ratio? where does the remaining 10% come from ;) |
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Jul 23 |
comment |
best way to cheat - cheat day? cheat meal? because I do. I'm on no alcohol, and chicken, rice, and vegies day in, day out, now on my 4th month and I'm going nuts. |
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Jul 23 |
awarded | Student |
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Jul 23 |
asked | best way to cheat - cheat day? cheat meal? |
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Jul 23 |
comment |
Impact of Marijuana on training "Marijuana is a drug, and drugs are not good for you" - a very useless and nonsensical statement. It implies that part of the definition of "drug" is a substance that harms you. Here is the actual definition "a medicine or other substance which has a physiological effect when ingested or otherwise introduced into the body". |
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Jul 23 |
comment |
Suggested Protein/Fat/Carb Ratio? are you a woman or a man? 1,500 is nothing for a guy. |
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Jun 28 |
comment |
Impact of Marijuana on training I just save my boring chicken, broc, rice for after I smoke and it tastes a lot better. |
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Jun 28 |
answered | Impact of Marijuana on training |
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Jun 28 |
comment |
Photos for observing Progress and changes Whattt? Pilates doesn't make you to gain muscle or loose fat but makes you look different? It does not alter your body composition but makes you look different? Ok. I guess the Pilates 'guru's have found another mysterious substance that makes up our bodies. LOL |
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Jun 28 |
comment |
Which one adds to our body fat - carb or fatty foods? Its well proven. Fat being the evilest of the macronutrients is old science. |
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Jun 15 |
revised |
Exercising deficit and daily caloric intake added 24 characters in body |
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Jun 14 |
revised |
Exercising deficit and daily caloric intake deleted 7 characters in body |
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Jun 14 |
revised |
Exercising deficit and daily caloric intake added 255 characters in body |
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Jun 14 |
answered | Exercising deficit and daily caloric intake |
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Jun 13 |
comment |
Does the optimal hypertrophy rep range apply to tired muscles? cool - let me know. |
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Jun 13 |
revised |
Does the optimal hypertrophy rep range apply to tired muscles? added 143 characters in body |
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Jun 13 |
comment |
Does the optimal hypertrophy rep range apply to tired muscles? I've added a link to my OP. |
