TheLearner

328 reputation

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visits	member for	2 years, 2 months
	seen	Aug 23 '12 at 16:23
stats	profile views	10

	328 reputation	bio	website		visits	member for	2 years, 2 months
16 badges		location			seen	Aug 23 '12 at 16:23

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Feb 21	awarded	Popular Question
Aug 3	asked	Can I reverse the consequences of eating something bad?
Jun 13	awarded	Supporter
Jun 13	accepted	How to lose only belly fat in 2 weeks
Jun 13	comment	How to lose only belly fat in 2 weeks Last paragraph is exactly how I see it. I am happy with my muscle mass I just want to strip as much fat off now in the last 2 weeks as I can before my holiday. Do I have to use the treadmill or can I use cross trainer, bike or rowing machine - as my joints are genetically sensitive. I am starting HIIT today :) I also eliminated all carbs from my diet except plain rice cereal in the morning.
Jun 12	asked	How to lose only belly fat in 2 weeks
May 30	comment	How to work out without widening chest and shoulders? @artistoex I agree Ivo Flipse has down voted almost every single answer I have offered on this site. He only keeps questions open where his answer (which is his opinion) is marked as correct.
May 29	comment	What exercise would get heart pumping fast very quickly? @IvoFlipse if you spent any time in the gym you would know that leg presses get your heart pumping far harder, faster than other exercises. Perhaps you should try it at a gym? I have been training for over 10 years and believe me, opinion based on practical experience far out weight's pages of text and scientific evidence.
May 29	comment	Meal Replacement Shakes - Why aren't they healthy to consume for all nutrition? Instead of simply down voting, at least ad a reason. I can guess who it was though, as he has been down voting every single answer of mine
May 29	comment	How to work out without widening chest and shoulders? @IvoFlipse Firstly, he does not need, nor did he ask for, a training regime - his question was general, he is quite capable of researching Footballers workouts. Secondly, if you actually read the question and my answer properly your response might be more constructive. He does not want to widen his shoulders so doing a football (as in Soccer) workout would be perfect! Yes of course rugby players are wider HENCE my suggestion to do a football players workout - you didn't even read his question.
May 24	answered	About gaining weight
May 24	answered	How to work out without widening chest and shoulders?
May 24	answered	Good running bag for laptop
May 24	answered	What exercise would get heart pumping fast very quickly?
May 24	answered	Should one focus on just losing weight or changing physical appearance?
May 24	answered	Meal Replacement Shakes - Why aren't they healthy to consume for all nutrition?
May 1	answered	Caffeine, weight loss, muscle gain & stretch marks
May 1	answered	Headache when working out
May 1	answered	How to gain weight for a naturally thin person?
May 1	comment	Is it okay to skip arm specific exercises? I think that most guys are the gym focus far too much on upper body, great legs and glutes are far more impressive that an oversized torso e.g. Christiano Renaldo.