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accepted Is it ok to mix a protein powder shake many hours before consuming it?
Mar
8
comment Is it ok to mix a protein powder shake many hours before consuming it?
Thanks. I need to take it with though and can't put it in a fridge. So I'll guess its best to only consume an hour or 2-3 later, not make it in the morning and drink it in the afternoon
Mar
8
comment Is it ok to mix a protein powder shake many hours before consuming it?
thanks for the clear, simple though extensive explanation
Mar
8
comment Is it ok to mix a protein powder shake many hours before consuming it?
@IvoFlipse : degradation, as mentioned below in the answers
Mar
7
asked Is it ok to mix a protein powder shake many hours before consuming it?