| bio | website | |
|---|---|---|
| location | Belgium | |
| age | ||
| visits | member for | 1 year, 3 months |
| seen | Oct 1 '12 at 9:30 | |
| stats | profile views | 2 |
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Mar 8 |
comment |
Is it ok to mix a protein powder shake many hours before consuming it? Thanks. I need to take it with though and can't put it in a fridge. So I'll guess its best to only consume an hour or 2-3 later, not make it in the morning and drink it in the afternoon |
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Mar 8 |
comment |
Is it ok to mix a protein powder shake many hours before consuming it? thanks for the clear, simple though extensive explanation |
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Mar 8 |
comment |
Is it ok to mix a protein powder shake many hours before consuming it? @IvoFlipse : degradation, as mentioned below in the answers |