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location Halifax, Canada
age 24
visits member for 1 year, 2 months
seen Mar 9 '12 at 15:18
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Mar
8
awarded  Teacher
Mar
8
comment What is empirically considered “dangerous low caloric intake” these days?
General rule of thumb is no more than a 500 cal defecit off your BMR.
Mar
8
comment What is a good vitamin/supplement to take for stiff, achy joints?
Fish oil is one that I see recomended fairly frequently.