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| bio | website | martywallace.com |
|---|---|---|
| location | Sydney, Australia | |
| age | 21 | |
| visits | member for | 1 year, 2 months |
| seen | 8 hours ago | |
| stats | profile views | 80 |
Australian developer.
- 8th person to earn the silver actionscript-3 badge.
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8h |
comment |
How many sets should I make for muscle growth? I'm not sure that doing 300 total reps of anything is going to cause much growth; especially the workouts you have selected. |
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May 7 |
awarded | Teacher |
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May 7 |
comment |
exercise schedule without gym equipments @MitakshGupta Fortunately you can get a pair of gloves along with the bag. I suggest grappling gloves as my personal favourite. They offer plenty protection and mobility. |
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May 7 |
answered | exercise schedule without gym equipments |
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May 6 |
comment |
Excercises to try correct knees pointing inward Ah, they look pretty useful. I'll give it a go, thanks. Any insight into how long it might take me doing this three times a week before I can squat normally? |
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May 6 |
accepted | Excercises to try correct knees pointing inward |
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May 5 |
comment |
Excercises to try correct knees pointing inward I'm forcing my knees straight while standing on the train to work and it's really straining my glutes down around the back of my thighs and the outside of my knees. Maybe if I just do this everyday it will gradually straighten out? |
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May 5 |
comment |
Excercises to try correct knees pointing inward Thank you, this helped my understanding of the condition immensely. That said, I was after an answer explaining exercises, stretches and so in that I could do to correct or at least mitigate the problem. |
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May 5 |
asked | Excercises to try correct knees pointing inward |
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Apr 26 |
comment |
Lose weight or Gain Muscle? I had a little bit of fat before I started weight training. After changing my eating habits to suit the weight training and general health goals, I found the fat gradually went away anyway, without needing to do any specific weight loss stuff. Sure, I'm not extremely low body fat and ripped but I'm definitely a healthy weight. |
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Apr 7 |
accepted | Is there a benefit to weightlifting without pushing yourself? |
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Apr 5 |
awarded | Benefactor |
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Apr 4 |
awarded | Nice Question |
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Apr 4 |
awarded | Promoter |
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Mar 25 |
asked | Is there a benefit to weightlifting without pushing yourself? |
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Mar 12 |
awarded | Yearling |
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Mar 12 |
awarded | Citizen Patrol |
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Mar 10 |
awarded | Popular Question |
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Mar 10 |
awarded | Nice Question |
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Mar 1 |
comment |
Can I be serious about getting into great shape if I have an office job? @Moses If it's a matter of persistence and educating myself about diet and proper training routines then I'm all over it! May I ask how long it took you to get to where you are now? |
