774 reputation
1825
bio website martywallace.com
location Sydney, Australia
age 22
visits member for 2 years, 5 months
seen Aug 14 at 22:01

I am a web developer working for Airborne, based in Sydney Australia. I am experienced in the use of ActionScript 3, JavaScript, PHP, CSS + HTML and various other bits and pieces.

My current interests are NodeJS, MongoDB and C# for game development (MonoGame).

I am currently 1st on the top answerers leaderboard for questions.


Aug
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awarded  Nice Question
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awarded  Popular Question
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awarded  Curious
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awarded  Notable Question
May
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awarded  Notable Question
May
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comment How well do chest and back go together in the same workout?
@s427 I have been thinking the exact same thing; my biceps are pretty worn out after an intense back workout, same with my triceps after chest. I will collate what material I have come across when I get the chance.
May
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comment How well do chest and back go together in the same workout?
I agree with everything said, though I am curious whether you tried the proposed routine in your career? If so, what was your experience with it?
May
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revised How well do chest and back go together in the same workout?
deleted 3 characters in body
May
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asked How well do chest and back go together in the same workout?
Mar
13
comment The leg workout
@PrakashWadhwani If you decide to do Smith machine squats, be certain that you've completed the relevant stretches and hip exercises first. They're more important.
Mar
13
comment The leg workout
@PrakashWadhwani I would honestly not go near the Smith Machine squat whatsoever. It will 1) not do you any good anyway and 2) hold you back from doing proper ones.
Mar
12
comment The leg workout
@PrakashWadhwani I'm not 100% sure what you mean by shiver but some exercises cause a lot of shakiness while I perform them, most notable being the tricep pulldown. As for your spine - any weight done improperly will affect your spine, but heavy weight can be done safely with attention to your form. I remember causing myself a lot of back pain when I started out with a 30kg deadlift because I wasn't paying attention to form.
Mar
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answered The leg workout
Mar
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awarded  Yearling
Mar
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comment Can alternating grip result in muscle imbalances?
Not sure if I'll ever make it to 200+ so I'll take it as non-concerning unless I actually notice anything odd involving my shoulders.
Mar
11
accepted Can alternating grip result in muscle imbalances?
Mar
11
asked Can alternating grip result in muscle imbalances?
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awarded  Notable Question
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awarded  Popular Question
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awarded  Popular Question