102 reputation
13
bio website
location India
age 25
visits member for 2 years, 4 months
seen Jun 18 at 9:18

Jul
9
awarded  Notable Question
Apr
18
comment How many sets should I make for muscle growth?
what is the maximum relaxation time between two sets?
Jan
2
awarded  Popular Question
May
31
comment How many sets should I make for muscle growth?
1)By doing 300 push ups,will be there any damages for muscles? 2)My workout never felt easy to me. So I cannot feel my muscles adapted.
May
25
comment How many sets should I make for muscle growth?
1)did you feel,i am overuse my muscle by doing 12 sets 3 time a week for the same part? 2)I am not feeling the adaptation.because i feel so harder everyday 3)what is the advantage of rest day?currently i have no rest day
May
24
comment How many sets should I make for muscle growth?
1)what should be my frequency? 2)How to know a muscle become adapted?
May
23
awarded  Supporter
May
22
comment How many sets should I make for muscle growth?
have a doubt....i have already doing nearly 300 push ups,but u suggest me to do do (3x10)x3=90 push ups.in my current condition i think it will not burn my muscles,then how the muscle growth take place.actually i'm a beginner,so it may rise foolish questions from my side...i'm sorry
May
21
awarded  Editor
May
21
comment How many sets should I make for muscle growth?
this is what i really mean, Im afraid that the volume of my training and its frequency will stunt muscle growth and wont let me reach my goal.
May
21
revised How many sets should I make for muscle growth?
added 4 characters in body
May
19
asked How many sets should I make for muscle growth?