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seen Mar 23 '12 at 1:30

Jun
26
awarded  Popular Question
Mar
19
awarded  Scholar
Mar
19
accepted Is something with 100 calories but 24g of sugar okay to eat when on a diet?
Mar
19
comment Is something with 100 calories but 24g of sugar okay to eat when on a diet?
By "empty calories" do you just mean calories from a food that has no nutritional value? or are empty calories worse than that? If the former then it's fine since it's just 100 calories and the rest of my diet is pretty strict on caloric and fat intake.
Mar
19
comment Is something with 100 calories but 24g of sugar okay to eat when on a diet?
@Dave Liepmann I am obese at the moment, weighing 200lbs while according to my BMI I should be around 150lbs. I know a proper diet consists of good fats but atm I want to lose as much as possible quickly so I am trying to avoid as much as possible. Besides good fats are found in things like avacado, almonds, etc. these are ices :)
Mar
19
awarded  Editor
Mar
19
comment Is something with 100 calories but 24g of sugar okay to eat when on a diet?
@tcrosley oh my goodness, sorry you're absolutely right. I wrote 0 instead of 100, it actually has exactly 100 calories.
Mar
19
revised Is something with 100 calories but 24g of sugar okay to eat when on a diet?
edited title
Mar
18
asked Is something with 100 calories but 24g of sugar okay to eat when on a diet?