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Sep
24
awarded  Autobiographer
Dec
18
awarded  Student
Mar
26
comment Multiple short workouts vs one long session
No, I don't mind being sweaty/tired for class, most of my classes this term are in lecture halls. And I'm referring specifically to strength gain, not necessarily bulking. So would you recommend I set one day for each type of exercise? Or change it up with each session? Thanks!
Mar
26
comment Multiple short workouts vs one long session
Thanks! Maybe I will spend the time on cardio during the breaks then, and do weight lifting on the weekend or something.
Mar
26
comment Multiple short workouts vs one long session
@Sancho: I could make time for a long session if it would definitely be more effective, but I would rather use these breaks that I have, so I'm asking if it's worth it.
Mar
26
awarded  Excavator
Mar
26
awarded  Editor
Mar
26
revised Should I train all muscles or concentrate on some muscles in each session?
"should be" duplicate
Mar
26
asked Multiple short workouts vs one long session
Mar
26
awarded  Supporter
Mar
26
suggested approved edit on Should I train all muscles or concentrate on some muscles in each session?