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accepted Failure to do 16 pushups
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comment Failure to do 16 pushups
@IvoFlipse Updated the question.
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comment Failure to do 16 pushups
I'm training every day, following a program targeting different muscles 3 days in a row. So basically I'm doing pushups 2 times a week (tuesdays and thursdays). The pushups are with variations: 2 sets (15 reps) wide hands with handles, 2 sets (10-15 reps) diamond pushups, and 2 sets (5-10 reps each arm) of 1 arm + 1 arm with handle (training with aim for one-armed pushups).
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asked Failure to do 16 pushups