176 reputation
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bio website
location United Kingdom
age
visits member for 2 years
seen Aug 28 '12 at 15:01

Jan
10
awarded  Notable Question
Aug
27
awarded  Popular Question
Jul
10
accepted What are the effects of an intense 10 minute workout?
Jul
9
asked What are the effects of an intense 10 minute workout?
Jun
26
asked Are quick recovery supplements worth using?
Jun
16
accepted Can I get away with just doing pull-ups for lats?
Jun
14
awarded  Scholar
Jun
14
awarded  Critic
Jun
14
comment Can I get away with just doing pull-ups for lats?
Your first line would have made sense if I'd said "get way from" somewhere in what I wrote. This doesn't answer my question of 'are there any back muscle groups that would be neglected if I just did rowing and pull ups'.
Jun
14
accepted Does weight lifting burn calories?
Jun
14
comment Does weight lifting burn calories?
It is technically possible.
Jun
14
asked Can I get away with just doing pull-ups for lats?
Jun
13
comment Does weight lifting burn calories?
Unfortunately there's no digital readouts on my weights like there is on cardio equipement. How do you estimate?
Jun
13
comment Good breakfast to regain concentration and energy after a morning workout?
Actually - annoying as this is because these breakfats sound delicious - they seem to high in sugar. The first one is great in all other respects but has about 32 grams of sugar in, which is already 8 grams over what I should be having per day.
Jun
13
awarded  Commentator
Jun
13
comment Good breakfast to regain concentration and energy after a morning workout?
FYI for anyone reading this - the cottage cheese with around about those nutritional values seems to be the light variety in the UK.
Jun
13
comment Does weight lifting burn calories?
but how do I know how many calories I burn from a specific weight session? Can I estimate somehow?
Jun
13
comment Good breakfast to regain concentration and energy after a morning workout?
awesome, thank you! I'll start a bounty for this when I can. Last question - doesn't the banana and honey have a lot of sugar in which turns into fat?
Jun
13
asked Does weight lifting burn calories?
Jun
13
awarded  Supporter